Embody+
Your All-In-One Fitness App
Access workouts, meal plans, progress tracking, and expert coaching all in one place. Embody+ keeps you motivated, accountable, and moving forward long after your challenge or program ends.
Embody+
Embody+
Embody+
Embody+
Embody+
View your workouts, check off your to-dos, and track your progress, all in one place.
Workout Tracker
Access to hundreds of workouts! Follow one of ours or build your own. Maintain proper form with guided exercise videos.
Direct Messaging
Stay connected with your coach for support and accountability
Progress Tracking
Create custom goals and habits, then log your workouts, nutrition, measurements, and milestones.
Ongoing Coaching
Never Feel Stuck Again
With continued access to our training app, you’ll have your plan, progress tracking, and your coach just a message away. Get updated macros at any time, weekly checkins, or answers to your questions on the fly, we’re here to help you keep moving forward.
New Recipes and Daily Tips
Fresh Resources for a Stronger Routine
Each week, you’ll get new recipes, daily nutrition tips, and quick workouts to shake things up. Our monthly challenges and community giveaways add extra energy to your journey, making it easier, and more enjoyable, to stay locked in and leveling up.
