Build a Culture of Wellness

Empower your team with tools that drive performance, reduce costs, and improve well-being. HSA/FSA Eligible

Why Embody?

Lower Healthcare Costs

Chronic health issues like obesity, diabetes, and heart disease aren’t just personal—they’re expensive. For every employee struggling with preventable conditions, your company faces rising insurance premiums, increased sick days, and long-term claims.

Our program takes a proactive approach: by supporting healthier lifestyles through customized nutrition, fitness plans, and 1:1 coaching, we help employees make lasting changes. The result? Fewer claims, reduced absenteeism, and lower long-term medical costs.

Employees don’t need to be “into fitness” to benefit. We meet them where they are, making health changes realistic and sustainable for all levels.

11

More Revenue Per Employee

Boost Productivity & Focus

Healthy employees bring more to the table. When someone is well-rested, eating better, and moving more, they show up with more energy, better focus, and a greater ability to manage stress.

Our programs are designed to support performance, not just weight loss. From nutrition strategies that stabilize energy throughout the day to workouts that reduce tension and brain fog, our approach helps your team stay sharp and engaged, both in and out of the office.

The impact: More work gets done. Ideas are stronger. Burnout drops. Everyone wins.

90

of employers noticed improvement to productivity

Improve Retention & Morale

Employees today expect more from their employers, especially when it comes to well-being. Offering a benefit that truly improves their day-to-day life sends a powerful message: we care about more than just output.

Our platform delivers personalized support, not just surface-level perks. From meal plans that consider their real schedule to coaching that meets them in their challenges, we help employees feel seen, supported, and empowered.

That builds loyalty, reduces churn, and strengthens your company culture.

40

Less Turnover

All in One Fitness Platform

Managing a wellness program shouldn’t feel like a full-time job. Our all-in-one platform simplifies the process for HR teams and employees alike.

Everything from onboarding and goal setting to meal tracking, workouts, and coaching is handled in our easy-to-use app. There’s no piecing together separate services or managing logins across tools.

Whether you’re supporting 5 employees or 500, we scale with you.

How it Works

Schedule a consultation

Start with a quick discovery call. We’ll learn more about your team, your goals, and the outcomes you care about most, then walk you through how our wellness solution can support them.

We tailor a package

No cookie-cutter programs here. We customize everything from employee onboarding to communication strategy to match your company’s size, goals, and culture. You get a flexible, scalable wellness solution that actually fits.

Onboard your team

Your team is onboarded into a custom program where each employee receives their own personal coach, tailored meal plan, and individualized fitness plan.