September 14 – November 7
No crash diets. No extreme workouts. Just sustainable habits that actually fit your life.
Whether your goal is losing body fat, building strength, improving your nutrition, or simply staying consistent, we’ll help you every step of the way.
Registration closes September 9
Investment: $525 (Regularly $675)
Bring a Friend. Save Big.
Invite your friends to join the challenge and earn discounts on your registration.
- 1 Referral = 33% OFF
- 2 Referrals = 66% OFF
- 3 Referrals = FREE Registration
The more friends you bring, the more you save.
Referral discounts apply once each referred participant has successfully registered for the challenge. If you have already paid you will be refunded once the referral has registered.
What’s Included
Everything is customized specifically for you.
- Personalized Meal Plan
- Personalized Workout Program
- Weekly Coaching & Accountability
- Early Access to the Embody App
- Recipes, Macro Guidance & Progress Tracking
- Private Community Support
In Partnership with Avail Wellness
This year we’re excited to partner with Avail Wellness to bring even more value to the challenge.
Every participant will receive exclusive discounts on hormone packages, and our 1st Place Winner will receive a FREE hormone consultation, comprehensive lab panel, and six months of hormone management.
Over $4,500 in Prizes & Bonuses
🥇 1st Place
- $2,000 Cash
- Hormone Consultation + Lab Panel + 6 Months of Management ($1,250 value) with Avail Wellness
🥈 2nd Place
- Free 12-Week Custom Meal + Workout Plan
- Free hormone/wellness consultation with Avail Wellness
🥉 3rd Place
- Free 8-Week Custom Meal + Workout Plan
How It Works
This is a habit-based challenge, not just a transformation contest.
You’ll earn points by consistently completing healthy habits like:
- Following your meal plan
- Completing workouts
- Drinking enough water
- Hitting your daily step goal
- Weekly check-ins
- Staying engaged with the community
The goal isn’t perfection—it’s consistency.
Is This Challenge Right for You?
If you want:
- More accountability
- A personalized plan
- Better nutrition
- More energy
- Sustainable habits
- A supportive community
…then this challenge was built for you.
Whether you’re brand new or have years of experience, we’ll customize everything to fit your goals and lifestyle.
Ready to Make This Your Healthiest Fall Yet?
Registration closes September 9, and spots are limited.
We’d love to help you build healthy habits that last long after these eight weeks are over.
